{"id":1351,"date":"2026-01-23T16:56:39","date_gmt":"2026-01-23T15:56:39","guid":{"rendered":"https:\/\/umanagea.com\/?p=1351"},"modified":"2026-10-13T21:15:34","modified_gmt":"2026-10-13T19:15:34","slug":"nature-journal-workshop","status":"publish","type":"post","link":"https:\/\/umanagea.com\/en\/taller-diarios-de-naturaleza\/","title":{"rendered":"Nature Journal Workshop"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The <strong>7 December 2025<\/strong> We\u2019d like to share an activity that I find fascinating: the Nature Journal Workshop (<em>Nature Journaling<\/em>). I think this activity is a perfect blend of science, art and mindfulness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It was aimed at all age groups, so both children and adults enjoyed it. We began with some warm-up exercises that allowed us to practise drawing whilst having fun. We then learnt other techniques that helped to develop our concentration, curiosity, creativity and critical thinking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Personally, I have to say that I spent my childhood and teenage years drawing. For reasons to do with \u00abadulthood\u00bb, I stopped doing it, but I took it up again a few years ago with more enthusiasm and passion than ever. What I like most about these workshops is the sense of freedom they offer. Here, it\u2019s not about drawing well or the end result of a drawing, but about who you were whilst you were drawing it. How you felt, how you were feeling, what inspired you to pick up a pencil and start drawing. As children, we\u2019re very quickly labelled as \u00abyou\u2019re so good at drawing\u00bb or \u00abdrawing isn\u2019t your thing\u00bb, but the truth is that anyone can draw. It\u2019s a matter of wanting to, learning a few techniques and, above all, enjoying the process without trying to create a \u00abwork of art\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The fact that this activity takes place in the great outdoors makes the experience even more enriching. We enjoyed the smell of damp earth, the feel of oak leaves beneath our feet and listening to the robin and the chaffinch whilst we drew. It\u2019s moments like these that enrich our lives. Don\u2019t you think?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">An experience I would absolutely recommend to everyone, whether you can draw or not. The workshop fosters a relaxed atmosphere where what matters isn\u2019t the end result but the process itself \u2013 the pleasure of stopping to observe nature. I came away with a real sense of having slowed down and thoroughly enjoyed the moment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antonio Olaya Camacho<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019d like to find out more about this practice, you can read our article <a href=\"https:\/\/umanagea.com\/en\/nature-journal\/\">Nature diary<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">JOIN OUR UPCOMING NATURE ACTIVITIES: <a href=\"https:\/\/holisticanature.com\/eventos\">Events<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BOOK A NATURE ACTIVITY BY APPOINTMENT: <a href=\"https:\/\/holisticanature.com\/con-reserva\">On demand<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_7675-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_7677-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_105446-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_105638-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_7682-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_7684-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_103902-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_104054-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_110036-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_105525-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_111446-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_111507-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_111936-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_112156-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_114915-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_111842-scaled.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/geolatra.com\/wp-content\/uploads\/2026\/01\/IMG_20251207_120403-scaled.jpg\" alt=\"\"\/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>On 7 December 2025, we took part in an activity that I find fascinating: the Nature Journaling Workshop. I think this activity is a perfect blend of science, art and mindfulness. It was aimed at all age groups, so both children and adults enjoyed it. We began with some preparatory exercises that allowed us to\u2026<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-1351","post","type-post","status-publish","format-standard","hentry","category-diarios-de-naturaleza","category-24","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taller de Diarios de Naturaleza | Umanagea<\/title>\n<meta name=\"description\" content=\"Ba\u00f1os de Naturaleza basados en varias disciplinas de Conexi\u00f3n consciente con la Naturaleza (Ecopsicolog\u00eda, Ba\u00f1os de Bosque, Ecosom\u00e1tica, Ceremonias estacionales, Diarios...)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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