{"id":637,"date":"2025-09-10T14:54:41","date_gmt":"2025-09-10T12:54:41","guid":{"rendered":"https:\/\/iibn.es\/?p=637"},"modified":"2026-07-03T10:00:55","modified_gmt":"2026-07-03T08:00:55","slug":"shinrin-yoku-forest-bathing","status":"publish","type":"post","link":"https:\/\/umanagea.com\/en\/bano-de-bosque-shinrin-yoku\/","title":{"rendered":"FOREST BATHING (SHINRIN YOKU)"},"content":{"rendered":"

FOREST BATHING OR SHINRIN YOKU is a practice of connecting with nature, pioneered in 1982 by Akiyama Tomohide, which enables people to interact with nature through all their senses as a means of achieving meditation, self-awareness and inner peace. Since then, various researchers have discovered the many health benefits of forest bathing in particular and nature bathing in general (Shizen Yoku).<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

We are not seeking to \u00ablearn\u00bb about nature in the way we would during other wonderful nature-based activities, such as identifying minerals, plants or birds. A large proportion of the activities offered during a Forest Bathing session are based on \u00abFEELING\u00bb whilst we are \u00abCONNECTED TO NATURE\u00bb.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/a>There are several ways to do this:<\/p>\n\n\n\n

\"\u25aa\" EXTEROCEPTION (5 Senses) \u2013 E.g. focusing our attention on what we hear by distinguishing between distant and nearby sounds, high-pitched and low-pitched sounds, etc.<\/p>\n\n\n\n

\"\u25aa\" INTEROCEPTION \u2013 Focusing attention on internal sensations, e.g. feeling one\u2019s heartbeat<\/p>\n\n\n\n

\"\u25aa\" PROPRIOCEPTION \u2013 The position of our body in space. E.g. feeling the soles of our feet whilst walking mindfully<\/p>\n\n\n\n

\"\u25aa\" BALANCE PERCEPTION \u2013 Our body\u2019s sense of balance. For example, observing how we balance ourselves whilst walking in different ways and at different speeds.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

DO NOT CONFUSE A \u00abFOREST BATH\u00bb WITH:<\/p>\n\n\n\n

\"\u25aa\" Hiking or a walk with friends<\/p>\n\n\n\n

\"\u25aa\" Identifying plants or rocks<\/p>\n\n\n\n

\"\u25aa\" Sports such as running in the countryside<\/p>\n\n\n\n

\"\u25aa\" Collecting items (mushrooms, fruit, etc.) without a second thought<\/p>\n\n\n\n

\"\u25aa\" Picnic<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Definition and Benefits of Japanese Forest Bathing (Shinrin Yoku)<\/p>","protected":false},"author":1,"featured_media":46,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banos-de-bosque","category-4","description-off"],"yoast_head":"\nShinrin Yoku: qu\u00e9 es el ba\u00f1o de bosque | Umanagea<\/title>\n<meta name=\"description\" content=\"Shinrin yoku o ba\u00f1o de bosque: qu\u00e9 es, de d\u00f3nde viene y c\u00f3mo se practica con los sentidos para reconectar con la Naturaleza. Desc\u00fabrelo con Umanagea.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umanagea.com\/en\/shinrin-yoku-forest-bathing\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shinrin Yoku: qu\u00e9 es el ba\u00f1o de bosque | Umanagea\" \/>\n<meta property=\"og:description\" content=\"Shinrin yoku o ba\u00f1o de bosque: qu\u00e9 es, de d\u00f3nde viene y c\u00f3mo se practica con los sentidos para reconectar con la Naturaleza. Desc\u00fabrelo con Umanagea.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/umanagea.com\/en\/shinrin-yoku-forest-bathing\/\" \/>\n<meta property=\"og:site_name\" content=\"Umanagea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/holisticanature\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-10T12:54:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-03T08:00:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/umanagea.com\/wp-content\/uploads\/2023\/11\/IMG_0309-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Helena Chac\u00f3n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Chac\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/\"},\"author\":{\"name\":\"Helena Chac\u00f3n\",\"@id\":\"https:\\\/\\\/umanagea.com\\\/#\\\/schema\\\/person\\\/afd101339b6b46d3cd81b0e47721de97\"},\"headline\":\"BA\u00d1O DE BOSQUE (SHINRIN YOKU)\",\"datePublished\":\"2025-09-10T12:54:41+00:00\",\"dateModified\":\"2026-07-03T08:00:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/\"},\"wordCount\":266,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umanagea.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/IMG_0309-scaled.jpg\",\"articleSection\":[\"Ba\u00f1os de Bosque\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/\",\"url\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/\",\"name\":\"Shinrin Yoku: qu\u00e9 es el ba\u00f1o de bosque | Umanagea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/umanagea.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/IMG_0309-scaled.jpg\",\"datePublished\":\"2025-09-10T12:54:41+00:00\",\"dateModified\":\"2026-07-03T08:00:55+00:00\",\"description\":\"Shinrin yoku o ba\u00f1o de bosque: qu\u00e9 es, de d\u00f3nde viene y c\u00f3mo se practica con los sentidos para reconectar con la Naturaleza. Desc\u00fabrelo con Umanagea.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/#primaryimage\",\"url\":\"https:\\\/\\\/umanagea.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/IMG_0309-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/umanagea.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/IMG_0309-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/umanagea.com\\\/bano-de-bosque-shinrin-yoku\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/umanagea.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BA\u00d1O DE BOSQUE (SHINRIN YOKU)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/umanagea.com\\\/#website\",\"url\":\"https:\\\/\\\/umanagea.com\\\/\",\"name\":\"Umanagea\",\"description\":\"Escuela de Naturaleza Habitada\",\"publisher\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/umanagea.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/umanagea.com\\\/#organization\",\"name\":\"IIBN\",\"alternateName\":\"Instituto Internacional Ba\u00f1os de Naturaleza\",\"url\":\"https:\\\/\\\/umanagea.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/umanagea.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/umanagea.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cropped-Logo-IIBN2025-final-cuadrado-blanco.png\",\"contentUrl\":\"https:\\\/\\\/umanagea.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cropped-Logo-IIBN2025-final-cuadrado-blanco.png\",\"width\":512,\"height\":512,\"caption\":\"IIBN\"},\"image\":{\"@id\":\"https:\\\/\\\/umanagea.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/holisticanature\",\"https:\\\/\\\/www.instagram.com\\\/holisticanature\\\/\",\"https:\\\/\\\/t.me\\\/helenaholistica\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/umanagea.com\\\/#\\\/schema\\\/person\\\/afd101339b6b46d3cd81b0e47721de97\",\"name\":\"Helena Chac\u00f3n\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7aa1adf9eecdd029d945f8e4287c8cdb9c011acae32b6b5917b58959461a0cf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7aa1adf9eecdd029d945f8e4287c8cdb9c011acae32b6b5917b58959461a0cf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b7aa1adf9eecdd029d945f8e4287c8cdb9c011acae32b6b5917b58959461a0cf?s=96&d=mm&r=g\",\"caption\":\"Helena Chac\u00f3n\"},\"sameAs\":[\"http:\\\/\\\/umanagea.com\"],\"url\":\"https:\\\/\\\/umanagea.com\\\/en\\\/author\\\/iibn\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shinrin Yoku: what is forest bathing? | Umanagea","description":"Shinrin yoku, or forest bathing: what it is, where it comes from, and how to practise it using your senses to reconnect with nature. Find out more with Umanagea.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/umanagea.com\/en\/shinrin-yoku-forest-bathing\/","og_locale":"en_GB","og_type":"article","og_title":"Shinrin Yoku: qu\u00e9 es el ba\u00f1o de bosque | Umanagea","og_description":"Shinrin yoku o ba\u00f1o de bosque: qu\u00e9 es, de d\u00f3nde viene y c\u00f3mo se practica con los sentidos para reconectar con la Naturaleza. Desc\u00fabrelo con Umanagea.","og_url":"https:\/\/umanagea.com\/en\/shinrin-yoku-forest-bathing\/","og_site_name":"Umanagea","article_publisher":"https:\/\/www.facebook.com\/holisticanature","article_published_time":"2025-09-10T12:54:41+00:00","article_modified_time":"2026-07-03T08:00:55+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/umanagea.com\/wp-content\/uploads\/2023\/11\/IMG_0309-scaled.jpg","type":"image\/jpeg"}],"author":"Helena Chac\u00f3n","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Helena Chac\u00f3n","Estimated reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/#article","isPartOf":{"@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/"},"author":{"name":"Helena Chac\u00f3n","@id":"https:\/\/umanagea.com\/#\/schema\/person\/afd101339b6b46d3cd81b0e47721de97"},"headline":"BA\u00d1O DE BOSQUE (SHINRIN YOKU)","datePublished":"2025-09-10T12:54:41+00:00","dateModified":"2026-07-03T08:00:55+00:00","mainEntityOfPage":{"@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/"},"wordCount":266,"commentCount":0,"publisher":{"@id":"https:\/\/umanagea.com\/#organization"},"image":{"@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/#primaryimage"},"thumbnailUrl":"https:\/\/umanagea.com\/wp-content\/uploads\/2023\/11\/IMG_0309-scaled.jpg","articleSection":["Ba\u00f1os de Bosque"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/","url":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/","name":"Shinrin Yoku: what is forest bathing? | Umanagea","isPartOf":{"@id":"https:\/\/umanagea.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/#primaryimage"},"image":{"@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/#primaryimage"},"thumbnailUrl":"https:\/\/umanagea.com\/wp-content\/uploads\/2023\/11\/IMG_0309-scaled.jpg","datePublished":"2025-09-10T12:54:41+00:00","dateModified":"2026-07-03T08:00:55+00:00","description":"Shinrin yoku, or forest bathing: what it is, where it comes from, and how to practise it using your senses to reconnect with nature. Find out more with Umanagea.","breadcrumb":{"@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/#primaryimage","url":"https:\/\/umanagea.com\/wp-content\/uploads\/2023\/11\/IMG_0309-scaled.jpg","contentUrl":"https:\/\/umanagea.com\/wp-content\/uploads\/2023\/11\/IMG_0309-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/umanagea.com\/bano-de-bosque-shinrin-yoku\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/umanagea.com\/"},{"@type":"ListItem","position":2,"name":"BA\u00d1O DE BOSQUE (SHINRIN YOKU)"}]},{"@type":"WebSite","@id":"https:\/\/umanagea.com\/#website","url":"https:\/\/umanagea.com\/","name":"Umanagea","description":"School of Living Nature","publisher":{"@id":"https:\/\/umanagea.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/umanagea.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/umanagea.com\/#organization","name":"IIBN","alternateName":"Instituto Internacional Ba\u00f1os de Naturaleza","url":"https:\/\/umanagea.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/umanagea.com\/#\/schema\/logo\/image\/","url":"https:\/\/umanagea.com\/wp-content\/uploads\/2025\/08\/cropped-Logo-IIBN2025-final-cuadrado-blanco.png","contentUrl":"https:\/\/umanagea.com\/wp-content\/uploads\/2025\/08\/cropped-Logo-IIBN2025-final-cuadrado-blanco.png","width":512,"height":512,"caption":"IIBN"},"image":{"@id":"https:\/\/umanagea.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/holisticanature","https:\/\/www.instagram.com\/holisticanature\/","https:\/\/t.me\/helenaholistica"]},{"@type":"Person","@id":"https:\/\/umanagea.com\/#\/schema\/person\/afd101339b6b46d3cd81b0e47721de97","name":"Helena Chac\u00f3n","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/b7aa1adf9eecdd029d945f8e4287c8cdb9c011acae32b6b5917b58959461a0cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b7aa1adf9eecdd029d945f8e4287c8cdb9c011acae32b6b5917b58959461a0cf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b7aa1adf9eecdd029d945f8e4287c8cdb9c011acae32b6b5917b58959461a0cf?s=96&d=mm&r=g","caption":"Helena Chac\u00f3n"},"sameAs":["http:\/\/umanagea.com"],"url":"https:\/\/umanagea.com\/en\/author\/iibn\/"}]}},"_links":{"self":[{"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/posts\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":2,"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/posts\/637\/revisions\/640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/media\/46"}],"wp:attachment":[{"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umanagea.com\/en\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}