We work from the outside in: we bring nature into our very core so that we can recognise and let go of what separates us from it, and from there live, express and share our inner nature.
That is the Living Nature system: a set of disciplines that bring together presence, science, creativity and symbolism, interwoven with the rhythm of the seasons. Forest Bathing — the Japanese Shinrin-Yoku — is one such practice: the most widely studied, but not the only one. At Umanagea, it's a gateway to a broader path.
