CELTIC CELEBRATION
Celtic celebrations, rooted in both tradition and modernity, provide us with a framework for connecting with the cycles of the seasons and with the community
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FOREST BATHING (SHINRIN YOKU)
Definition and Benefits of Japanese Forest Bathing (Shinrin Yoku)
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A NEW ECO-CENTRED PARADIGM
How far does your SELF extend? Awakening our unconscious mind and becoming an Ecological Self is vital to restoring society’s health and finding real solutions to the environmental crisis
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JAPANESE TERMS RELATED TO FOREST BATHING
Japanese words that provide inspiration for creating a «themed» forest bath or as a sensory anchor in an invitation
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NATURE DIARY
Benefits, Materials and Useful Tips for Creating Your Nature Journal. Written by Helena Chacón, PhD
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ECOSOMATICS, THE RETURN HOME
What if you discovered that one way to “help” Planet Earth is by improving people’s body awareness? “Ecosomatic” practices have brought about a genuine revolution, as they connect “bodywork” or “somatic work” with “ecology” in a profound and intimate way. They are the key to solving two major…
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GEOFULNESS, SCIENCE WITH A CONSCIENCE
Geolfuness (Geology + Mindfulness) as a means of promoting the Earth Sciences and self-awareness
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