CELTIC CELEBRATION
Celtic celebrations, rooted in both tradition and modernity, provide us with a framework for connecting with the cycles of the seasons and with the community
FOREST BATHING (SHINRIN YOKU)
Definition and Benefits of Japanese Forest Bathing (Shinrin Yoku)
A NEW ECO-CENTRED PARADIGM
How far does your SELF extend? Awakening our unconscious mind and becoming an Ecological Self is vital to restoring society’s health and finding real solutions to the environmental crisis
JAPANESE TERMS RELATED TO FOREST BATHING
Japanese words that provide inspiration for creating a «themed» forest bath or as a sensory anchor in an invitation
NATURE DIARY
Benefits, Materials and Useful Tips for Creating Your Nature Journal. Written by Helena Chacón, PhD